COACHING BLOGS

Grief is not an emotion. It’s a healing event. When the event of grief strikes, know that it always contains seeds of opportunity to re-experience old lingering emotions, and some new emotions never felt before. The event of grief can create a huge heart crater that requires a conscious effort to close. Grief never goes away but, it can be transmuted into usable energy that promotes light. I said “can” because transforming energy from grief takes effort, just like the effort

I previously defined intentions as the energetic force that brings our desires to fruition; the centrifugal force that magnetizes or attracts (or repels) all that is needed to manifest a well-set intention. The concept of intention has replaced the word “goal”—a 1990’s buzzword of attainment—and with it a little deeper meaning.  Below are some of the frequently asked questions I receive about intention making, along with my responses to them: Q:  I created an intention four y