The Final Release
- Catherine Bott
- Mar 26
- 3 min read

Utilizing the energy of the 40 days that have been cosmically set aside to help one prepare for Spring’s potentiality, today is day 37 of the Lenten season. Every day of Lent holds the potential for change until the twin energetic charges of the Spring Equinox on March 21 and the full moon of April 1, 2026, come to finalize the seeds of greatness that are available for the asking.
Today, let’s focus on the art of release. So many thoughts and feelings have the potential to compromise one’s spirit senses from performing and producing light-filled experiences (as opposed to ego-based experiences) over the years. Thoughts that probably were not even yours but were ingrained from outside self-sources that have become yours, perhaps to be polite or to be accepted. Guilt. Anger. Fear…to name a few.
Ask yourself now: does this feeling of guilt I have carried because I didn’t save my sister from dying in a car accident still serve me? Is the anchor of anger over being abused as a child helping me to serve my higher self? Fearful? When I was about five, I brought a dead bird to my mother, all excited. She was making a bed, and when she turned around to see me, I must have scared her. She screamed, and I, in turn, ran away right through the glass door.
From that moment on, birds held a stranglehold fear over me. Until I was 28 years old. The fear was intense. Any bird encounter threw me into PTSD.
Then one day, a friend stopped by unannounced with a parakeet-filled cage, asking me to care for his bird while he was on assignment for a month. Fear reared its ugly head, but my spiritual strength surfaced, and on some level, I heard the spirit’s voice say Now is the time to release the irrational fear of birds. I cared for Klaus’ bird until he returned, every day saying to myself, “I love birds,” over and over. And so, it became that my bird fear not only dissipated, but that, as a professional photographer, I have captured volumes of beautiful birds on film. Now, it's as if birds can feel my love for them. The Great Blue Heron is one of my totems. Everywhere I go, the heron comes to remind me of the truth of my being. Would the heron even surfaced as one of my totems/guiding lights if I still had bird fear?
Proof! Proof that one has the power to release what no longer serves them. Release is merely a matter of deciding that feelings of guilt, anger, fear or distrust no longer have a purpose for you…that you are moving on and into another phase of life. A richer, more light-filled existence where all one’s thoughts and actions spark a spiritual revolution within.
Spiritual revolution within! Hmmm. I like it. Are you prepared? Only a few more days to make that commitment to greatness that is comically supported. Why waste a good cosmic urge?
You are increasing Earth’s light…one spiritual action at a time.
AFFIRMATION: My release of feelings that no longer serve me increases Earth’s light.
“I'm Catherine Wilcox, working to help others see that God is in all things, all the time, through conscious change and self-healing.”
If you have found this message enlightening, please send it to one friend. This action will help my vision of a more enlightened species to help usher in the new healing Age of Aquarius.
Catherine Wilcox is a Conscious Change Coach, Mentor, emotional intuitive and Writer. If you like what you read here, then you may enjoy one of her Published Books:
· God is in the Details 2.0 (COMING SOON)
· Sacred Space (COMING SOON)
· Sacred Relationship (COMING SOON)
**Catherine’s latest Book, The New Stone Age, Crystal Data for the 21st Century, contains ten chapters of information designed to help the novice and intermediate crystologist obtain the secrets to working with crystals to help the four mind-bodies balance chaotic energy.
· Mineral Speak, the Language of Minerals - (COMING SOON).
· Planet Speak: The Language of Planets – (COMING SOON)
· Cosmic Speak: The Language of the Cosmos – (COMING SOON)











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